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How To Fall

Smart Girl Self Defense 101 • 4m 55s

Up Next in Smart Girl Self Defense 101

  • Kicking From The Ground

    You're down on the ground, now what? Do this to keep the bad guy from overpowering you on the ground.

  • The Get Up

    How we get up off the ground, really matters! This simple drill can get you back to your feet to escape or bring you back into the fight.