Live stream preview
Attacking the eyes
Smart Girl Self Defense 101
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2m 32s
When it's life or death, this move works! Hear Coach Wink's personal experience with the effects of an eye injury and how disabling it is.
Up Next in Smart Girl Self Defense 101
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Picked Up From The Front - Arms Trapped
You’ve been picked up from the front and he’s trying to carry you off or throw you the ground. Now what?
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Bearhug: In Back - Arms Free
Understand the importance of this basic body level change, a strong stance and breaking the grip of someone trying to pick you up from behind.
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Bearhug In Back - Arms Pinned
He’s behind you and trying to pick you up. What are your options? – Change your level! Don’t let him connect the chain, break his grip.