Live stream preview
The Secret To The Wrist Grab
Smart Girl Self Defense 101
•
2m 21s
The do’s and don’ts of dealing with someone grabbing your hands and wrists and the best ways to escape.
Up Next in Smart Girl Self Defense 101
-
Bearhug - From The Front
Here's a simple skill you can use if someone grabs you from the front, whether to toss you, pick you up or carry you off.
-
Attacking the eyes
When it's life or death, this move works! Hear Coach Wink's personal experience with the effects of an eye injury and how disabling it is.
-
Picked Up From The Front - Arms Trapped
You’ve been picked up from the front and he’s trying to carry you off or throw you the ground. Now what?
